Mango - Tropical 6 Weighted Kegel Ball Exercise Set

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SKU

VE-22-779CF

Details

Specifications

MSRP: $69.90
Size: 3.31'' × 2.23''
Waterproof：Fully Immersible

Material: Silicone
Net Weight: 0.09LB; 0.13LB; 0.17LB; 0.20LB; 0.23LB; 0.25LB

Step-by-step, Exercise From Light To Heavy

Regular Kegel exercises can improve sexual satisfaction and intimacy in relationships. This set is an effective tool for optimizing pelvic health and boosting your partner's pleasure.

How To Ensure Proper Placement?

Step 1
- Insert one finger into your vagina and pretend you’re stopping the release of gas, then relax.
Step 2
- Tighten the correct muscles, you should feel them contract and move upwards and downwards.

How To Start A Kegel Exercise?

1.Before starting, ensure your bladder is EMPTY.
2.Sit or lie down.
3.Contract pelvic floor muscles for 3-5s.
4.Relax your muscles for 3-5s. 5.Repeat steps 3 and 4 for 10 reps, 3 times a day.